food composition for 19 nutriments with pie charts for fats, carbohydrates and proteins
various food sorts (dairy foods with the highest level of calcium)
Food entry
6200 USDA database foods
a carefully selected list of 1450 usual foods with shorter and simpler names
visual choice of categories
sub-categories, for instance, the Dairy products category is split in milks, cheeses, eggs, etc...
copy/cut/paste of lists of foods from a day to another
meals (group of foods which can be entered with one mouse click)
favorites
custom foods
recipes : creation of custom foods from home recipes
easy switch from one day to another
Analyses
daily food pyramid
daily food podium
daily percentage of energy provided by fats, carbohydrates and proteins
detailed daily food report for 19 nuriments :totals, comparison with DRI, sorts
daily Mediterranean diet analysis
detailed analysis (19 nutriments) of your food intakes for any period of time :percentage of energy provided by fats, carbohydrates and proteins, totals, comparison with DRI
weight curve
evaluation of the real caloric requirements
diet simulator
Miscellaneous
mutli-user features
easy switch from imperial (English) to metric system
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